100g of Panés de poisson au fromage fondu contains 214 calories (kcal), 9.2g protein, 21g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
06.410.721.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
9.2
protein
21.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 40%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 21g | |
| Sugars | 1.6g | low |
| Fibre | 2.4g | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Panés de poisson au fromage fondu?
Panés de poisson au fromage fondu contains 214 kcal per 100g.
Is Panés de poisson au fromage fondu ultra-processed?
Panés de poisson au fromage fondu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chair de colin d'Alaska 36,4%, eau, fromage fondu 12% (eau, fromage, amidons transformés de pois, pomme de terre et maïs, lait écrémé en poudre, sel de fonte : E331, sel, colorant : E160a), chapelure (farine de blé, crème (lait, stabilisant : E407), épaississant : E461, sel.
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français