Poisson à la bordelaise

400 g
26053615 · opf
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100g of Poisson à la bordelaise contains 105 calories (kcal), 11g protein, 4.1g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
11.0
protein
4.1
carbs
5.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 15% Fat 43%
NutrientAmountLevel
Energy105 kcal
Fat5gmoderate
Saturated0.7glow
Carbs4.1g
Sugars1.3glow
Fibre0.3g
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Poisson à la bordelaise?
Poisson à la bordelaise contains 105 kcal per 100g.
Is Poisson à la bordelaise ultra-processed?
Poisson à la bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filet de Colin d'Alaska (poisson) (75%), eau, huile de tournesol, chapelure (farine de blé, eau, levure, sel de table), fines herbes (persil, aneth), épices, sel de table, dextrose, amidon de maïs, citron en poudre, tomates en poudre.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

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