100g of Dés de Jambon contains 109 calories (kcal), 19g protein, 0.5g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.35.519
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
19.0
protein
0.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 68%
Carbs 2%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Dés de Jambon?
Dés de Jambon contains 109 kcal per 100g.
Is Dés de Jambon ultra-processed?
Dés de Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork ham 86,4%, water, salt, dextrose, flavour enhancer: monosodium glutamate, antioxidant: sodium erythorbate, preservative: sodium nitrite,
Category
Other Servings
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