100g of Ma pause gourmande, Thon crudités contains 186 calories (kcal), 9.4g protein, 23g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.4 g
05.69.318.6
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
9.4
protein
23.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 23g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ma pause gourmande, Thon crudités?
Ma pause gourmande, Thon crudités contains 186 kcal per 100g.
Is Ma pause gourmande, Thon crudités ultra-processed?
Ma pause gourmande, Thon crudités is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pain de mie complet 52% : farine complète de blé, eau, farine de blé, huile de colza, levure, sucre, sel, gluten de blé, farine de fève, émulsifiant : E471 (colza), agent de traitement de la farine : acide ascorbique. Thon Listao au naturel 16,2% : (thon Listao, eau, sel), mayonnaise allégée en matières grasses 13% [eau, huile de colza 2,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E412 - E415, conservateur : E202], tomate 9,7%, salade 5,8%, œufs cuits et saumurés 3,2% (œuf, eau, sel, acidifiant : acide citrique).
Allergens
Eggs, Fish, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
