100g of Spéculoos contains 487 calories (kcal), 5.7g protein, 74g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
014.624.448.7
Calculate by serving size
Quantity
Serving
487
kcal
5.7
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 18g | high |
| Saturated | 9g | high |
| Carbs | 74g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 487 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 3 (processed).
Ingredients
Farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever : carbonate acide de sodium, sel, cannelle.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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