100g of Moules marinières contains 98 calories (kcal), 13.9g protein, 3.6g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 13.9 g
02.94.913.9
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
13.9
protein
3.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 15%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 13.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Moules marinières?
Moules marinières contains 98 kcal per 100g.
Is Moules marinières ultra-processed?
Moules marinières is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
moules décoquillées du Pacifique 76%, eau, vin blanc (contient sulfites) 6%, oignon 2%, ail 2%, crème, beurre, jus de moule concentré, fumet de poisson (cabillaud, eau, échalote, poireau, vin réduit blanc, plantes aromatiques), amidon transformé de maïs, de riz ou de manioc, persil 0,3%, huile de tournesol, concentré de vin blanc (contient sulfites), sel, extrait poivre, épaississants : E415, E412, glucose.
Allergens
Fish, Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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