cordon bleeu

2604790010300 · opf
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100g of cordon bleeu contains 11 calories (kcal), 13g protein, 13g carbs and 2.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 11 kcal

Calculate by serving size

Quantity
Serving
11
kcal
13.0
protein
13.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 42% Carbs 42% Fat 16%
NutrientAmountLevel
Energy11 kcal
Fat2.2glow
Saturated0.3glow
Carbs13g
Sugars0.6glow
Fibre?
Protein13g
Salt1.8ghigh

Common Questions

How many calories are in cordon bleeu?
cordon bleeu contains 11 kcal per 100g.