Lacón curado

2604782001736 · opf
Scan with your phone

100g of Lacón curado contains 248 calories (kcal), 28.1g protein, 0.5g carbs and 15.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltHigh salt 9 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinHigh protein 28.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
248
kcal
28.1
protein
0.5
carbs
15.2
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy248 kcal
Fat15.2gmoderate
Saturated6.4ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein28.1g
Salt9ghigh

Common Questions

How many calories are in Lacón curado?
Lacón curado contains 248 kcal per 100g.