100g of Accras de Morue contains 223 calories (kcal), 12g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.711.222.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
12.0
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Accras de Morue?
Accras de Morue contains 223 kcal per 100g.
Is Accras de Morue ultra-processed?
Accras de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue (cabillaud, sel) MSC*** 50%, huiles végétales (tournesol, colza), farine de blé, oeuf, poivrons rouges, fécule de pomme de terre, oignons, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, ail, blanc d'œuf en poudre, poudres à lever (E450, E500ii), épice et extrait d'épice 0,4%, amidon de blé. Traces éventuelles de lait, de mollusques, de soja, de céleri et de crustacés.
Category
Other Servings
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