100g of Prosciutto cotto contains 103 calories (kcal), 20g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.15.220
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
20.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 103 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc (origine : UE), sel, sirop de glucose, stabilisant : triphosphates ; extraits d'épices (extrait de poivre, coriandre, gingembre, ail, genévrier, marjolaine, oignon et de romarin), épices, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium. Traces éventuelles de moutarde et céleri.
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