Calamars

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100g of Calamars contains 165 calories (kcal), 25g protein, 0.7g carbs and 7.1g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
165
kcal
25.0
protein
0.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 60% Carbs 2% Fat 38%
NutrientAmountLevel
Energy165 kcal
Fat7.1gmoderate
Saturated0.6glow
Carbs0.7g
Sugars0.5glow
Fibre?
Protein25g
Salt1gmoderate

Common Questions

How many calories are in Calamars?
Calamars contains 165 kcal per 100g.