100g of 2 boîtes Légumes couscous contains 28 calories (kcal), 1.2g protein, 3.3g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 1.2 g
00.81.42.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.2
protein
3.3
carbs
0.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 54%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 1.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 boîtes Légumes couscous?
2 boîtes Légumes couscous contains 28 kcal per 100g.
Is 2 boîtes Légumes couscous ultra-processed?
2 boîtes Légumes couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MÉLANGE DE LÉGUMES (57 %) : Navets, carottes, courgettes, pois chiches, poivrons rouges et verts, garniture de _céleri_. JUS (eau, purée de tomates double concentrée, sel, amidon modifié de maïs, arôme naturel, colorant : extrait de paprika).
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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