Pois chiches

400 g (265g égoutté)
26043708 · opf
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100g of Pois chiches contains 130 calories (kcal), 6.9g protein, 18.9g carbs and 1.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 6.9 g
FibreSource of fibre 5.3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
6.9
protein
18.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 63% Fat 14%
NutrientAmountLevel
Energy130 kcal
Fat1.8glow
Saturated0.1glow
Carbs18.9g
Sugars1.3glow
Fibre5.3g
Protein6.9g
Salt0.8gmoderate

Common Questions

How many calories are in Pois chiches?
Pois chiches contains 130 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 3 (processed).

Ingredients

Pois chiches secs, eau, sel

Category