Mojama de bonito

2604120006416 · opf
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100g of Mojama de bonito contains 264 calories (kcal), 29.8g protein, 1.2g carbs and 15.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5 g
SaltHigh salt 7.6 g
EnergyModerate calorie density 264 kcal

Positive

per 100 g
ProteinHigh protein 29.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
264
kcal
29.8
protein
1.2
carbs
15.6
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy264 kcal
Fat15.6gmoderate
Saturated5ghigh
Carbs1.2g
Sugars0glow
Fibre?
Protein29.8g
Salt7.6ghigh

Common Questions

How many calories are in Mojama de bonito?
Mojama de bonito contains 264 kcal per 100g.