100g of Barra integral 100% contains 268 calories (kcal), 9.2g protein, 45g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 7.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
0813.426.8
FibreHigh fibre 9.2 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.2
protein
45.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 7.4g | moderate |
| Fibre | 9.2g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Barra integral 100%?
Barra integral 100% contains 268 kcal per 100g.
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