100g of Bocata rústico contains 258 calories (kcal), 9.6g protein, 50.2g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.712.925.8
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.6
protein
50.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 50.2g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bocata rústico?
Bocata rústico contains 258 kcal per 100g.
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