100g of Pan de centeno contains 243 calories (kcal), 7.2g protein, 49.7g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 7.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7.2 g
07.312.224.3
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.2
protein
49.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 49.7g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 7.2g | high |
Common Questions
How many calories are in Pan de centeno?
Pan de centeno contains 243 kcal per 100g.
Is Pan de centeno ultra-processed?
Pan de centeno is NOVA group 3 (processed).
Ingredients
HARINA TRIGO, AGUA, HARINA DE CENTENO, SEMILLAS, 5%, (SESAMO, AVENA, PIPAS DE GIRASOL, LINO MARRON,), LEVADURA, MAIZ, MEJORANTE: (HARINA TRIGO), SAL, MALTA,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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