Lomo empanado

2603665003249 · opf
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100g of Lomo empanado contains 135 calories (kcal), 14g protein, 14.2g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 1.5 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
14.0
protein
14.2
carbs
1.9
fat

Nutrition Facts per 100g

Protein 43% Carbs 44% Fat 13%
NutrientAmountLevel
Energy135 kcal
Fat1.9glow
Saturated0.7glow
Carbs14.2g
Sugars1.4glow
Fibre?
Protein14g
Salt1.5ghigh

Common Questions

How many calories are in Lomo empanado?
Lomo empanado contains 135 kcal per 100g.