Lenguado
2603651004816 · opf
100g of Lenguado contains 83 calories (kcal), 21g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
02.54.221
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
21.0
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 93%
Carbs 2%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lenguado?
Lenguado contains 83 kcal per 100g.
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