Lomo adobado ibérico FILETE SKIN

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100g of Lomo adobado ibérico FILETE SKIN contains 196 calories (kcal), 20.4g protein, 1.5g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
196
kcal
20.4
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy196 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs1.5g
Sugars0.3glow
Fibre?
Protein20.4g
Salt1.5gmoderate

Common Questions

How many calories are in Lomo adobado ibérico FILETE SKIN?
Lomo adobado ibérico FILETE SKIN contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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