Plat de chou frisé

26031538 · opf
Scan with your phone

100g of Plat de chou frisé contains 74 calories (kcal), 2.9g protein, 3.6g carbs and 4.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 2.9 g
SugarLow sugar 2.2 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
2.9
protein
3.6
carbs
4.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 20% Fat 63%
NutrientAmountLevel
Energy74 kcal
Fat4.9gmoderate
Saturated2gmoderate
Carbs3.6g
Sugars2.2glow
Fibre?
Protein2.9g
Salt1.2gmoderate

Common Questions

How many calories are in Plat de chou frisé?
Plat de chou frisé contains 74 kcal per 100g.