100g of Empanada de pisto contains 222 calories (kcal), 4.9g protein, 24g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.9 g
06.711.122.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
4.9
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.4g | high |
| Carbs | 24g | |
| Sugars | 3.5g | low |
| Fibre | 1.5g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Empanada de pisto?
Empanada de pisto contains 222 kcal per 100g.
Is Empanada de pisto ultra-processed?
Empanada de pisto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ESPESANTES: E-1420, E-410, E-407, ATUN, CALDO DE GUISANTE Y ZANAHORIA,
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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