100g of Jambon supérieur avec couenne - 4 tranches contains 156 calories (kcal), 20g protein, 1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.77.820
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
20.0
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon supérieur avec couenne - 4 tranches?
Jambon supérieur avec couenne - 4 tranches contains 156 kcal per 100g.
Is Jambon supérieur avec couenne - 4 tranches ultra-processed?
Jambon supérieur avec couenne - 4 tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, eau, sel, dextrose de blé, sirop de glucose de blé, arôme, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium.
Category
Other Servings
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