100g of Quart de Jambon cru contains 224 calories (kcal), 29g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.6 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
06.711.229
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
29.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Quart de Jambon cru?
Quart de Jambon cru contains 224 kcal per 100g.
Is Quart de Jambon cru ultra-processed?
Quart de Jambon cru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, sel, dextrose, conservateur : nitrate de potassium. Traces éventuelles de _lait_ et de _soja_.
Category
Other Servings
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