Lonzo

2602641049073 · opf
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100g of Lonzo contains 172 calories (kcal), 33.9g protein, 1g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 5.2 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 33.9 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
172
kcal
33.9
protein
1.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 78% Carbs 3% Fat 19%
NutrientAmountLevel
Energy172 kcal
Fat3.7gmoderate
Saturated1.4glow
Carbs1g
Sugars0.2glow
Fibre?
Protein33.9g
Salt5.2ghigh

Common Questions

How many calories are in Lonzo?
Lonzo contains 172 kcal per 100g.

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