Pastel Boniato

2602476001703 · opf
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100g of Pastel Boniato contains 306 calories (kcal), 2.9g protein, 53.2g carbs and 8.4g fat.

Negative

per 100 g
SugarHigh sugar 23.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 306 kcal
ProteinLow protein 2.9 g

Positive

per 100 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
306
kcal
2.9
protein
53.2
carbs
8.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 71% Fat 25%
NutrientAmountLevel
Energy306 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs53.2g
Sugars23.6ghigh
Fibre3.1g
Protein2.9g
Salt0.4gmoderate

Common Questions

How many calories are in Pastel Boniato?
Pastel Boniato contains 306 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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