100g of Cassoulet contains 164 calories (kcal), 11g protein, 25g carbs and 43g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.98.216.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
11.0
protein
25.0
carbs
43.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 19%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 43g | high |
| Saturated | 3.9g | moderate |
| Carbs | 25g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 164 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots lingots 35%, bouillon (eau, graisse de canard, concentré de tomate, sel, pulpe d'ail (eau, ail, sel), gras de porc, dextrose, arômes, matière grasse et viande de poulet), manchons de canard gras confits 17,8% (manchons de canard, graisse de canard, sel), saucisses de Toulouse grillées 11,5% (viande de porc, gras de porc, sel, poivre, boyau naturel de porc).
Category
Other Servings
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