Couscous Légumes & Viandes

by Devina
980 g
26020662 · opf
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100g of Couscous Légumes & Viandes contains 146 calories (kcal), 8.4g protein, 18g carbs and 4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 8.4 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
8.4
protein
18.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 51% Fat 25%
NutrientAmountLevel
Energy146 kcal
Fat4gmoderate
Saturated1.1glow
Carbs18g
Sugars1.9glow
Fibre?
Protein8.4g
Salt1gmoderate

Common Questions

How many calories are in Couscous Légumes & Viandes?
Couscous Légumes & Viandes contains 146 kcal per 100g.
Is Couscous Légumes & Viandes ultra-processed?
Couscous Légumes & Viandes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

1 boîte de garniture 800 g : eau, morceaux de cuisse de poulet non désossés 25%, carottes, pois chiches, navets, courgettes, merguez précuites grillées 4,5% (viande et gras de bœuf, viande et gras de mouton, eau, épices et aromates, sel, dextrose, sirop de glucose, arômes), concentré de tomate, oignons, poivrons, sel, épices et aromates (dont céleri), arômes naturels, épaississants : farine de graines de caroube et gomme guar,

Allergens

Celery
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (325g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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