100g of Risotto aux asperges contains 130 calories (kcal), 3g protein, 25g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 3 g
03.96.513
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
3.0
protein
25.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.9g | low |
| Carbs | 25g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Risotto aux asperges?
Risotto aux asperges contains 130 kcal per 100g.
Is Risotto aux asperges ultra-processed?
Risotto aux asperges is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz étuvé (80%), préparation à base d'huile de palme (huile de palme, sirop de glucose, protéines de lait), lactose, asperges déshydratées (2,5%), sel, fécules de pommes de terre, hydrolysé protéines de maïs, exhausteur de goût : glutamate monosodique, oignons en poudre, extrait de levure, arômes, ail en poudre. Traces éventuelles de gluten, céleri et œufs.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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