100g of Houmous contains 308 calories (kcal), 6.4g protein, 8.7g carbs and 26g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 6.4 g
09.215.430.8
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
6.4
protein
8.7
carbs
26.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 26g | high |
| Saturated | 3.9g | moderate |
| Carbs | 8.7g | |
| Sugars | 0.5g | low |
| Fibre | 6.7g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 308 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiche cuit 57%, huile de tournesol, pâte de sésame 10%, jus de citron, huile d'olive (composée d'huiles d'olives raffinées et d'huiles d’olives vierges), eau, ail, sel, acidifiants : (acide citrique, acide lactique), conservateur : sorbate de potassium.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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