100g of Couscous poulet et merguez contains 50 calories (kcal), 4g protein, 3.6g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.52.55
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
4.0
protein
3.6
carbs
2.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 29%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 3.6g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Couscous poulet et merguez?
Couscous poulet et merguez contains 50 kcal per 100g.
Is Couscous poulet et merguez ultra-processed?
Couscous poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haut de cuisse poulet 34,5% (origine : France), eau, semoule de blé dur 10,6%, merguez 6,6% [viande bovin 4,3% (origine : France), viande d'ovin 0,8% (origine : UE et hors UE), eau, gras de bovin, gras d'ovin, épices (paprika, cumin, fenouil, piment de Cayenne), ail, dextrose, sirop de glucose, sel, colorant : E120, arômes naturels], carotte 5,8%, navet 3,9%, céleri 3,1%, courgette 3,1%, huiles végétales (colza, olive), poivron 1,9%, pois chiche 1,5%, raisin sec 1,5%, double concentré de tomate, oignon, sel, amidon transformé de maïs, dextrose, arômes naturels, sirop de glucose, harissa (piment rouge, ail, coriandre, sel, carvi), épices, graisse de canard, cumin, sucre, paprika, curcuma.
Allergens
Celery, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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