Couscous Royal

by La cuisine des saveurs

375 g [même code barre 26014142 que Paëlla Royale, voir 2000000137622]

26014142 · opf

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100g of Couscous Royal contains 133 calories (kcal), 7.2g protein, 13g carbs and 5.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 7.2 g

046.713.3

SugarLow sugar 2.7 g

0522.545

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

7.2

protein

13.0

carbs

5.6

fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%

Nutrient	Amount	Level
Energy	133 kcal
Fat	5.6g	moderate
Saturated	1.8g	moderate
Carbs	13g
Sugars	2.7g	low
Fibre	1.1g
Protein	7.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Couscous Royal?

Couscous Royal contains 133 kcal per 100g.

Is Couscous Royal ultra-processed?

Couscous Royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, haut de cuisse de poulet 24,5% (origine: UE), légumes en proportions variables 16% (carottes, courgettes, navets, pois chiches, oignons, poivrons, _céleri_), semoule de _blé_ dur 10,6%, merguez cuite 6,6% [viande de bovin 4,4% (origine: France), viande d'ovin 0,8% (origine: UE), eau, gras de bovin, gras d'ovin, épices et plantes aromatiques, sel, dextrose, sirop de glucose, arômes naturels, piment fort], boulette préparée à base de viande bovine et viande ovine 5,3% [viande bovine 2,3% (origine: France), blanc d'_oeuf_, viande ovine 1% (origine: UE), chapelure (farine de _blé_, sel), sel, épices, extrait d'épices et plantes aromatiques, menthe, huile de tournesol], pulpe de tomate à la purée de tomate (tomate, purée de tomate), raisins secs 1,1% [raisins secs, huile de tournesol, conservateur: anhydride sulfureux (_sulfites_)], double concentré de tomate, huile de tournesol, sel, sucre, arôme naturel, cumin, curcuma, coriandre, épaississant: gomme xanthane, piment fort

Allergens

Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (375 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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