100g of Jambon superieur contains 191 calories (kcal), 22g protein, 0.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.79.622
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
22.0
protein
0.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon superieur?
Jambon superieur contains 191 kcal per 100g.
Is Jambon superieur ultra-processed?
Jambon superieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon frais de porc avec couenne, sel, ascorbate de sodium dextrose, antioxydant saccharose, arôme naturel d'ail, arômes naturels de poivre, conservateur : nitrite de sodium ; épice, plantes aromatiques.
Category
Other Servings
Related lists
English
Français