Bio Knäckebrot Käse & Kürbiskern

200 g
25887112 · opf
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100g of Bio Knäckebrot Käse & Kürbiskern contains 435 calories (kcal), 20g protein, 43g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.2 g
EnergyHigh calorie density 435 kcal
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 8.5 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
435
kcal
20.0
protein
43.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 42% Fat 39%
NutrientAmountLevel
Energy435 kcal
Fat18ghigh
Saturated5.2ghigh
Carbs43g
Sugars2.2glow
Fibre8.5g
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Bio Knäckebrot Käse & Kürbiskern?
Bio Knäckebrot Käse & Kürbiskern contains 435 kcal per 100g.
Is Bio Knäckebrot Käse & Kürbiskern ultra-processed?
Bio Knäckebrot Käse & Kürbiskern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenvollkornmehl* 59%, Emmentaler* 15%, Kürbiskerne* 15%, Rapsöl*, Weizenmehl*, Hefe*, Sonnenblumenkerne, Leinsamen*, Haferflocken*, Steinsalz, Weizengluten* Gerstenmalzmehl*, Zucker*, Acerolapulver* (Acerolasaft* getrocknet, Maltodextrine*), Stärke*. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Soja und Sesam enthalten.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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