100g of Linsen-Bulgur-Salat mit Curry contains 216 calories (kcal), 7.3g protein, 22.4g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.510.821.6
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
7.3
protein
22.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22.4g | |
| Sugars | 3.9g | low |
| Fibre | 6.1g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Linsen-Bulgur-Salat mit Curry?
Linsen-Bulgur-Salat mit Curry contains 216 kcal per 100g.
Is Linsen-Bulgur-Salat mit Curry ultra-processed?
Linsen-Bulgur-Salat mit Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Linsen gegart 42% (Wasser, Linsen), Bulgur gegart 20% (Wasser, vorgekochter Weizen), Rapsöl, Paprika 7%, Branntweinessig, Sellerie, Karotten 3%, Porree, Zucker, Curry, Speisesalz, Eigelb, Stärke, Gewürze, Chili, Verdickungsmittel (Guarkernmehl).
Category
Other Servings
Related lists
English