Linsen-Bulgur-Salat mit Curry

250 g
25884982 · opf
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100g of Linsen-Bulgur-Salat mit Curry contains 216 calories (kcal), 7.3g protein, 22.4g carbs and 10.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 7.3 g
FibreHigh fibre 6.1 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
216
kcal
7.3
protein
22.4
carbs
10.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 42% Fat 44%
NutrientAmountLevel
Energy216 kcal
Fat10.3gmoderate
Saturated0.8glow
Carbs22.4g
Sugars3.9glow
Fibre6.1g
Protein7.3g
Salt0.9gmoderate

Common Questions

How many calories are in Linsen-Bulgur-Salat mit Curry?
Linsen-Bulgur-Salat mit Curry contains 216 kcal per 100g.
Is Linsen-Bulgur-Salat mit Curry ultra-processed?
Linsen-Bulgur-Salat mit Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Linsen gegart 42% (Wasser, Linsen), Bulgur gegart 20% (Wasser, vorgekochter Weizen), Rapsöl, Paprika 7%, Branntweinessig, Sellerie, Karotten 3%, Porree, Zucker, Curry, Speisesalz, Eigelb, Stärke, Gewürze, Chili, Verdickungsmittel (Guarkernmehl).

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