100g of Lomo embuchado contains 229 calories (kcal), 34g protein, 1.7g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 34 g
06.911.534
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
34.0
protein
1.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 59%
Carbs 3%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 1.7g | |
| Sugars | 1g | low |
| Fibre | 0.2g | |
| Protein | 34g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Lomo embuchado?
Lomo embuchado contains 229 kcal per 100g.
Is Lomo embuchado ultra-processed?
Lomo embuchado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lomo de cerdo, sal, azúcar, pimentón, aromas, especias, estabilizantes (E452i, E415), artioxidantes (E301, E331iii), conservadores (E202, E235, E250, E252), corrector de acidez (E262).
Category
Other Servings
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