100g of Kakao contains 378 calories (kcal), 4.5g protein, 79.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 78 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 4.5 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
4.5
protein
79.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 87%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 79.9g | |
| Sugars | 78g | high |
| Fibre | 6.3g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 378 kcal per 100g.
Is Kakao ultra-processed?
Kakao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, stark entöltes Kakaopulver 23%, Emulgator (Lecithine), Speisesalz, Zimt
Category
Other Servings
Related lists
English
Español
Français
