Speck
2572890004218 · opf
100g of Speck contains 300 calories (kcal), 29g protein, 1g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
091530
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
29.0
protein
1.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 7.1g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Speck?
Speck contains 300 kcal per 100g.
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