Bresaola

2572860005931 · opf
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100g of Bresaola contains 147 calories (kcal), 30g protein, 0g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
30.0
protein
0.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 82% Carbs 0% Fat 18%
NutrientAmountLevel
Energy147 kcal
Fat3glow
Saturated1glow
Carbs0g
Sugars0glow
Fibre?
Protein30g
Salt2.8ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 147 kcal per 100g.