100g of Pan de espelta contains 287 calories (kcal), 10.7g protein, 57g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.614.428.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
10.7
protein
57.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 57g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan de espelta?
Pan de espelta contains 287 kcal per 100g.
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