100g of Pan integral contains 284 calories (kcal), 8.4g protein, 57g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 8.4 g
08.514.228.4
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
8.4
protein
57.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 57g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan integral?
Pan integral contains 284 kcal per 100g.
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