Lomo ibérico adobado
2565002009195 · opf
100g of Lomo ibérico adobado contains 196 calories (kcal), 20g protein, 1.5g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.99.820
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
20.0
protein
1.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 3%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Lomo ibérico adobado?
Lomo ibérico adobado contains 196 kcal per 100g.
Is Lomo ibérico adobado ultra-processed?
Lomo ibérico adobado is NOVA group 3 (processed).
Ingredients
antioxidants (E-301,E-331, conservador E-250.
Category
Other Servings
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