Croutons

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100g of Croutons contains 533 calories (kcal), 8g protein, 52g carbs and 32g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 533 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 8 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
533
kcal
8.0
protein
52.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 39% Fat 55%
NutrientAmountLevel
Energy533 kcal
Fat32ghigh
Saturated3gmoderate
Carbs52g
Sugars1.9glow
Fibre2.9g
Protein8g
Salt1.9ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 533 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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