Lonzino

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100g of Lonzino contains 189 calories (kcal), 34.1g protein, 0.6g carbs and 5.7g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 34.1 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
189
kcal
34.1
protein
0.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 72% Carbs 1% Fat 27%
NutrientAmountLevel
Energy189 kcal
Fat5.7gmoderate
Saturated0.9glow
Carbs0.6g
Sugars0.2glow
Fibre?
Protein34.1g
Salt0.4gmoderate

Common Questions

How many calories are in Lonzino?
Lonzino contains 189 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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