100g of Prosciutto crudo contains 255 calories (kcal), 28g protein, 0.1g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
07.612.828
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
28.0
protein
0.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Prosciutto crudo?
Prosciutto crudo contains 255 kcal per 100g.
Is Prosciutto crudo ultra-processed?
Prosciutto crudo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARNE DI SUTNO (COSCIA), SALE, AROMI, SPEZIE, ZUCCHERI:DESTROSIO. ANTIOSSIDANTE:ASCORBATO DI SODIO; CONSERVANTI: NITRATO DI POTASSIO, NITRITO DI SODIO. CARNE ORIGINE: UE.
Category
Other Servings
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