100g of Pan panamar contains 90 calories (kcal), 14g protein, 5g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.74.514
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
14.0
protein
5.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 22%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Pan panamar?
Pan panamar contains 90 kcal per 100g.
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