Jamón serrano
2554001003013 · opf
100g of Jamón serrano contains 213 calories (kcal), 32g protein, 0.7g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 4.7 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
06.410.732
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
32.0
protein
0.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 213 kcal per 100g.
Other Servings
Related lists
English
Español
