Couscous Millet et quinoa

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100g of Couscous Millet et quinoa contains 175 calories (kcal), 5g protein, 27g carbs and 4.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 175 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
175
kcal
5.0
protein
27.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 64% Fat 24%
NutrientAmountLevel
Energy175 kcal
Fat4.5gmoderate
Saturated0.6glow
Carbs27g
Sugars2.5glow
Fibre3g
Protein5g
Salt0.6gmoderate

Common Questions

How many calories are in Couscous Millet et quinoa?
Couscous Millet et quinoa contains 175 kcal per 100g.

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