White chia

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100g of White chia contains 450 calories (kcal), 23g protein, 2.3g carbs and 32g fat.

Negative

per 100 g
EnergyHigh calorie density 450 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
450
kcal
23.0
protein
2.3
carbs
32.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%
NutrientAmountLevel
Energy450 kcal
Fat32ghigh
Saturated3.2gmoderate
Carbs2.3g
Sugars1glow
Fibre?
Protein23g
Salt?

Common Questions

How many calories are in White chia?
White chia contains 450 kcal per 100g.