10 cod fish fingers

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100g of 10 cod fish fingers contains 199 calories (kcal), 12g protein, 19g carbs and 8.4g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 199 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
199
kcal
12.0
protein
19.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy199 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs19g
Sugars0.8glow
Fibre?
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in 10 cod fish fingers?
10 cod fish fingers contains 199 kcal per 100g.